What's going on with me? a lot... Over the holidays I spent a lot of time with people who were suffering and I resorted to my own feel good escape. I was certainly out of my routine, but I can't pretend that I didn't expect the scale to reflect my diet. However I was very disappointed to see how quick my endurance in the gym vanished. It's a up hill battle and I feel like I'm back at square one.
Saturday I recommitted to recommit to weight loss. I'm back to counting calories and I've cut out meat and bread for a week. My goal is to get back into my workout routine. Which is once a day minimally, but shooting for twice a day.
I'm having a low motivation moment. It just seems a bit overwhelming to have to lose the weight of a healthy teenager. AKA Taylor Willis! But that's better than where I started... losing a grown ass man! AKA Larry Sparkman! It really comes and goes. What's your motivation to exercise? What do you think my motivation should be?
Thanks for reading and feed back is good!
Saturday I recommitted to recommit to weight loss. I'm back to counting calories and I've cut out meat and bread for a week. My goal is to get back into my workout routine. Which is once a day minimally, but shooting for twice a day.
I'm having a low motivation moment. It just seems a bit overwhelming to have to lose the weight of a healthy teenager. AKA Taylor Willis! But that's better than where I started... losing a grown ass man! AKA Larry Sparkman! It really comes and goes. What's your motivation to exercise? What do you think my motivation should be?
Thanks for reading and feed back is good!